/* =============================================
   Dra. Alinne Cambrainha — CSS Premium Prata
   Paleta: #A8B7C5 + #E2E4E4 + #FDF9F3
   ============================================= */

/* ---------- Reset ---------- */
*,
*::before,
*::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}
html {
  scroll-behavior: smooth;
}
html,
body {
  overflow-x: hidden;
  max-width: 100%;
}

/* ---------- Variables ---------- */
:root {
  /* primárias */
  --primary: #a8b7c5;
  --primary-dark: #8a9dae;
  --primary-darker: #6b8497;
  --primary-lightest: #eef1f4;

  /* backgrounds prata */
  --bg: #f5f6f7;
  --bg-silver: #e8eaeb;
  --bg-silver-light: #f0f1f3;
  --bg-white: #ffffff;
  --bg-warm: #fdf9f3;

  /* dark sections */
  --bg-dark: #2c3640;
  --bg-darker: #1e262e;

  /* text */
  --text: #1e2a32;
  --text-muted: #5a6b75;
  --text-light: #8a97a0;

  /* borders & cards */
  --border: rgba(168, 183, 197, 0.22);
  --card-bg: #ffffff;
  --card-border: rgba(168, 183, 197, 0.18);

  /* shadows */
  --shadow: 0 4px 20px rgba(0, 0, 0, 0.06);
  --shadow-md: 0 8px 30px rgba(0, 0, 0, 0.08);
  --shadow-lg: 0 12px 40px rgba(0, 0, 0, 0.1);
  --shadow-xl: 0 18px 50px rgba(0, 0, 0, 0.12);

  /* radius */
  --radius: 14px;
  --radius-lg: 20px;
  --radius-xl: 26px;

  /* transitions */
  --transition: all 0.3s ease;
}

/* ---------- Typography ---------- */
body {
  font-family:
    "Inter",
    system-ui,
    -apple-system,
    sans-serif;
  color: var(--text);
  background: var(--bg-white);
  line-height: 1.65;
  font-size: 16px;
  -webkit-font-smoothing: antialiased;
}

h1,
h2,
h3,
h4 {
  font-family: "Playfair Display", Georgia, serif;
  color: var(--text);
  line-height: 1.18;
  font-weight: 600;
}
h1 {
  font-size: clamp(2rem, 3.5vw, 2.8rem);
}
h2 {
  font-size: clamp(1.5rem, 2.8vw, 2.1rem);
  margin-bottom: 16px;
}
h3 {
  font-size: 1.35rem;
}
h4 {
  font-size: 1.05rem;
  font-family: "Inter", sans-serif;
  font-weight: 600;
}
p {
  margin-bottom: 14px;
  line-height: 1.75;
}
a {
  color: inherit;
  text-decoration: none;
}

.hl {
  color: var(--primary-darker);
}

/* ---------- Layout ---------- */
.wrap {
  width: min(1120px, calc(100% - 40px));
  margin: 0 auto;
}

.section {
  padding: 80px 0;
}
.section-sm {
  padding: 60px 0;
}

/* helper classes */
.text-center {
  text-align: center;
}
.mb-24 {
  margin-bottom: 24px;
}
.mb-48 {
  margin-bottom: 48px;
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 13px 24px;
  border-radius: var(--radius);
  font-weight: 600;
  font-size: 0.92rem;
  border: 1px solid transparent;
  cursor: pointer;
  transition: var(--transition);
  white-space: nowrap;
  font-family: "Inter", sans-serif;
}
.btn:active {
  transform: scale(0.98);
}
.btn i {
  font-size: 1.05em;
}

.btn-primary {
  background: var(--primary-darker);
  color: #fff;
  border-color: var(--primary-darker);
}
.btn-primary:hover {
  background: #5a7386;
  border-color: #5a7386;
}

.btn-secondary {
  background: #fff;
  color: var(--primary-darker);
  border-color: var(--primary-dark);
}
.btn-secondary:hover {
  background: var(--primary-lightest);
}

.btn-ghost {
  background: rgba(255, 255, 255, 0.65);
  border-color: var(--card-border);
  color: var(--text);
}
.btn-ghost:hover {
  background: rgba(255, 255, 255, 0.9);
}

.btn-white {
  background: #fff;
  color: var(--bg-darker);
  border-color: rgba(255, 255, 255, 0.3);
}
.btn-white:hover {
  background: var(--primary-lightest);
  color: var(--primary-darker);
}

.btn-lg {
  padding: 16px 32px;
  font-size: 1rem;
  font-weight: 700;
}

/* =============================================
   TOPBAR / NAVIGATION
   ============================================= */
.topbar {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  z-index: 1000;
  background: transparent;
  border-bottom: 1px solid transparent;
  transition: var(--transition);
}
.topbar.scrolled {
  background: rgba(245, 246, 247, 0.96);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--border);
  box-shadow: 0 2px 12px rgba(0, 0, 0, 0.04);
}

/* Topbar sobre hero escuro (saúde mental e trabalho) */
.topbar--over-dark:not(.scrolled) .nav a {
  color: rgba(255, 255, 255, 0.88);
}
.topbar--over-dark:not(.scrolled) .nav a:hover {
  background: rgba(255, 255, 255, 0.12);
  color: #ffffff;
}
.topbar--over-dark:not(.scrolled) .menu-toggle span {
  background: #ffffff;
}
/* Troca de logo: versão clara visível no hero escuro, escura após scroll */
.topbar--over-dark .logo-dark {
  display: none;
}
.topbar--over-dark.scrolled .logo-dark {
  display: block;
}
.topbar--over-dark.scrolled .logo-light {
  display: none;
}
.topbar-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  padding: 1px 0;
}
.brand-logo {
  width: 182px;
}

.nav {
  display: flex;
  gap: 6px;
  font-weight: 500;
  font-size: 0.92rem;
  color: var(--text);
}
.nav a {
  padding: 8px 14px;
  border-radius: 10px;
  transition: var(--transition);
}
.nav a:hover {
  background: rgba(168, 183, 197, 0.15);
  color: var(--primary-darker);
}
.nav-btn {
  font-size: 0.85rem;
}

/* Hamburger */
.menu-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
  z-index: 1001;
}
.menu-toggle span {
  width: 24px;
  height: 2px;
  background: var(--text);
  transition: var(--transition);
  border-radius: 2px;
}
.menu-toggle.active span:nth-child(1) {
  transform: rotate(45deg) translate(6px, 6px);
}
.menu-toggle.active span:nth-child(2) {
  opacity: 0;
}
.menu-toggle.active span:nth-child(3) {
  transform: rotate(-45deg) translate(6px, -6px);
}

/* Mobile menu */
.mobile-menu {
  display: none;
  position: fixed;
  top: 65px;
  left: 0;
  right: 0;
  background: rgba(245, 246, 247, 0.98);
  backdrop-filter: blur(12px);
  padding: 20px;
  flex-direction: column;
  gap: 12px;
  opacity: 0;
  visibility: hidden;
  transform: translateY(-20px);
  transition:
    opacity 0.3s,
    transform 0.3s,
    visibility 0.3s;
  border-bottom: 1px solid var(--border);
  box-shadow: var(--shadow-md);
  z-index: 999;
}
.mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}
.mobile-menu a {
  padding: 12px 16px;
  font-weight: 500;
  border-radius: 10px;
  transition: var(--transition);
}
.mobile-menu a:hover {
  background: rgba(168, 183, 197, 0.12);
}
.mobile-menu .btn {
  margin-top: 8px;
  text-align: center;
  color: #fff;
}
body.menu-open {
  overflow: hidden;
}

/* =============================================
   HERO EDITORIAL (background image + gradient)
   ============================================= */
.hero-editorial {
  position: relative;
  padding: 120px 0 90px;
  background:
    radial-gradient(
      ellipse 75% 65% at -12% -8%,
      rgba(168, 183, 197, 0.55) 0%,
      transparent 62%
    ),
    radial-gradient(
      ellipse 100% 50% at 50% -22%,
      rgba(255, 255, 255, 0.6) 0%,
      transparent 54%
    ),
    radial-gradient(
      ellipse 58% 52% at 110% 12%,
      rgba(107, 132, 151, 0.2) 0%,
      transparent 58%
    ),
    radial-gradient(
      ellipse 62% 48% at 96% 112%,
      rgba(226, 228, 228, 0.3) 0%,
      transparent 56%
    ),
    linear-gradient(148deg, #d9dfe4 0%, #eef0f2 52%, #e8eaeb 100%);
  overflow: hidden;
}

/* Background image */
.hero-video-bg {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: 0;
  opacity: 0.4;
  pointer-events: none;
}

/* Dot texture */
.hero-editorial::before {
  content: "";
  position: absolute;
  inset: 0;
  background-image:
    radial-gradient(rgba(107, 132, 151, 0.12) 1px, transparent 1px),
    radial-gradient(rgba(30, 42, 46, 0.07) 1px, transparent 1px);
  background-size:
    26px 26px,
    34px 34px;
  background-position:
    0 0,
    10px 14px;
  opacity: 0.22;
  pointer-events: none;
  z-index: 1;
}

/* Bottom wave */
.hero-editorial::after {
  content: "";
  position: absolute;
  bottom: -1px;
  left: 0;
  width: 100%;
  height: 80px;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1440 120' preserveAspectRatio='none'%3E%3Cpath d='M0,64 C240,20 480,20 720,64 C960,108 1200,108 1440,64 L1440,120 L0,120 Z' fill='%23F0F1F3'/%3E%3C/svg%3E");
  background-size: cover;
  background-position: bottom;
  z-index: 2;
}

.hero-grid {
  position: relative;
  z-index: 3;
  display: grid;
  grid-template-columns: 420px 1fr;
  gap: 54px;
  align-items: center;
}

.hero-content {
  position: relative;
  z-index: 1;
}
.hero-content h1 {
  font-size: clamp(34px, 4vw, 54px);
  line-height: 1.05;
  letter-spacing: -0.8px;
  margin: 0 0 14px;
  color: var(--text);
}
.hero-content h1 .hl {
  color: var(--primary-darker);
}

.hero-lead {
  font-size: 18px;
  line-height: 1.6;
  color: var(--text-muted);
  max-width: 52ch;
  margin: 0 0 22px;
}

.hero-actions {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  margin-bottom: 18px;
}

.hero-cred {
  margin-top: 8px;
}
.cred-card {
  display: inline-block;
  background: rgba(255, 255, 255, 0.6);
  border: 1px solid var(--card-border);
  border-radius: 16px;
  padding: 12px 14px;
  backdrop-filter: blur(8px);
}
.cred-title {
  font-size: 12px;
  color: var(--primary-darker);
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-family: "Inter", sans-serif;
}
.cred-line {
  font-size: 14px;
  color: var(--text);
  margin-top: 4px;
  font-family: "Inter", sans-serif;
}

/* Photo frame (hero + page-hero + about) */
.photo-frame {
  position: relative;
  border-radius: 58px 58px 58px 160px;
  padding: 10px;
  background: rgba(255, 255, 255, 0.58);
  border: 1px solid var(--card-border);
  box-shadow: var(--shadow-xl);
  overflow: hidden;
}

.photo-frame::after {
  content: "";
  position: absolute;
  inset: 10px;
  border-radius: 48px 48px 48px 150px;
  border: 1px solid rgba(168, 183, 197, 0.3);
  pointer-events: none;
}

.photo-frame img {
  width: 100%;
  height: 520px;
  object-fit: cover;
  display: block;
  border-radius: 48px 48px 48px 150px;
}

/* Hero animations */
@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}
@keyframes fadeInScale {
  from {
    opacity: 0;
    transform: scale(0.95);
  }
  to {
    opacity: 1;
    transform: scale(1);
  }
}

.hero-title {
  animation: fadeInUp 0.8s ease-out 0.2s both;
}
.hero-media {
  animation: fadeInScale 0.9s ease-out 0.3s both;
}
.hero-lead {
  animation: fadeInUp 0.8s ease-out 0.5s both;
}
.hero-actions {
  animation: fadeInUp 0.8s ease-out 0.7s both;
}
.hero-cred {
  animation: fadeInUp 0.8s ease-out 0.9s both;
}

/* =============================================
   HIGHLIGHTS (Logo após a hero)
   ============================================= */
.highlights {
  background: var(--bg-silver-light);
  padding: 0 0 60px;
  position: relative;
  z-index: 4;
}
.highlights-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 40px;
  max-width: 1200px;
  margin: 0 auto;
}
.highlight-item {
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 6px;
  opacity: 0;
  animation: fadeInUp 0.6s ease-out forwards;
}
.highlight-item:nth-child(1) {
  animation-delay: 0.1s;
}
.highlight-item:nth-child(2) {
  animation-delay: 0.2s;
}
.highlight-item:nth-child(3) {
  animation-delay: 0.3s;
}
.highlight-item:nth-child(4) {
  animation-delay: 0.4s;
}

.highlight-icon {
  width: 40px;
  height: 40px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--primary-darker);
  margin-bottom: 4px;
}
.highlight-icon svg {
  width: 100%;
  height: 100%;
}
.highlight-title {
  font-size: 16px;
  font-weight: 600;
  color: var(--text);
  margin: 0;
  letter-spacing: -0.2px;
  font-family: "Inter", sans-serif;
}
.highlight-text {
  font-size: 14px;
  color: var(--text-muted);
  margin: 0;
  line-height: 1.5;
  max-width: 220px;
}

/* =============================================
   ABOUT (index.html — apresentação resumida)
   ============================================= */
.about {
  padding: 80px 0;
  background: var(--bg-silver-light);
}
.eyebrow {
  font-size: 12px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--primary-darker);
  margin-bottom: 10px;
  font-family: "Inter", sans-serif;
  font-weight: 600;
}
.about-grid {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 60px;
  align-items: center;
}
.about-grid h2 {
  margin: 0 0 16px;
  font-size: clamp(24px, 2.8vw, 34px);
  line-height: 1.15;
}
.about-grid p {
  margin: 0 0 12px;
  color: var(--text-muted);
  line-height: 1.75;
  font-size: 16px;
}
.about-list {
  margin: 20px 0;
  padding: 0;
  list-style: none;
  display: grid;
  gap: 10px;
}
.about-list li {
  background: var(--card-bg);
  border: 1px solid var(--card-border);
  border-radius: 14px;
  padding: 11px 16px;
  color: var(--text);
  display: flex;
  align-items: center;
  gap: 12px;
  font-size: 0.9rem;
}
.about-list li i {
  color: var(--primary-darker);
  width: 18px;
  text-align: center;
  flex-shrink: 0;
}
.about-actions {
  margin-top: 24px;
}
.about-photo {
  border-radius: 24px;
  overflow: hidden;
  box-shadow: var(--shadow-md);
  border: 1px solid var(--card-border);
}
.about-photo img {
  width: 100%;
  height: 500px;
  object-fit: cover;
  display: block;
  transform: rotateY(180deg);
}

/* =============================================
   SECTION HEADER (shared: áreas, como funciona, faq)
   ============================================= */
.section-header {
  text-align: center;
  max-width: 700px;
  margin: 0 auto 48px;
}
.section-header h2 {
  margin-bottom: 14px;
}
.section-header p {
  color: var(--text-muted);
  font-size: 1rem;
}
.label {
  display: inline-block;
  font-size: 0.78rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--bg-darker);
  margin-bottom: 12px;
  padding: 5px 14px;
  background: var(--primary-lightest);
  border-radius: 50px;
  font-family: "Inter", sans-serif;
}

/* =============================================
   ÁREAS DE ATUAÇÃO (index)
   ============================================= */
.areas {
  background: var(--bg-white);
}
.areas-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}
.area-card {
  background: linear-gradient(145deg, #6b8497 0%, #5c7285 100%);
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius-lg);
  padding: 32px 28px;
  transition: var(--transition);
  position: relative;
  overflow: hidden;
}
.area-card::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(
    135deg,
    rgba(255, 255, 255, 0.06) 0%,
    transparent 60%
  );
  pointer-events: none;
}
.area-card:hover {
  transform: translateY(-6px);
  box-shadow: 0 16px 48px rgba(107, 132, 151, 0.45);
  border-color: rgba(255, 255, 255, 0.28);
  background: linear-gradient(145deg, #7593a8 0%, #6b8497 100%);
}
.area-card-icon {
  width: 52px;
  height: 52px;
  border-radius: 14px;
  background: rgba(255, 255, 255, 0.18);
  border: 1px solid rgba(255, 255, 255, 0.3);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 18px;
  transition: var(--transition);
  backdrop-filter: blur(4px);
}
.area-card:hover .area-card-icon {
  background: rgba(255, 255, 255, 0.28);
  border-color: rgba(255, 255, 255, 0.5);
}
.area-card-icon i {
  font-size: 22px;
  color: #ffffff;
  transition: var(--transition);
}
.area-card:hover .area-card-icon i {
  color: #ffffff;
}
.area-card h4 {
  margin-bottom: 10px;
  color: #ffffff;
  font-size: 1rem;
  font-weight: 600;
  line-height: 1.4;
}
.area-card p {
  color: rgba(255, 255, 255, 0.78);
  font-size: 0.88rem;
  margin: 0;
  line-height: 1.65;
}
.areas-cta {
  text-align: center;
  margin-top: 40px;
}

/* =============================================
   DIFERENCIAL (dark section)
   ============================================= */
.diferencial {
  background: linear-gradient(135deg, var(--bg-dark) 0%, var(--bg-darker) 100%);
  color: #fff;
  text-align: center;
}
.diferencial-content {
  max-width: 760px;
  margin: 0 auto;
}
.diferencial-content h2 {
  color: #fff;
  margin-bottom: 20px;
}
.diferencial-content p {
  color: rgba(255, 255, 255, 0.85);
  font-size: 1rem;
  line-height: 1.75;
}
.diferencial-cards {
  margin-top: 40px;
}
.diferencial-cards .info-card {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(255, 255, 255, 0.15);
  text-align: left;
}
.diferencial-cards .info-card:hover {
  background: rgba(255, 255, 255, 0.13);
  border-color: rgba(255, 255, 255, 0.3);
}
.diferencial-cards .info-card h4 {
  color: #fff;
}
.diferencial-cards .info-card p {
  color: rgba(255, 255, 255, 0.75);
}
.diferencial-cards .card-icon {
  background: rgba(255, 255, 255, 0.12);
}
.diferencial-cards .card-icon i {
  color: #fff;
}

/* =============================================
   COMO FUNCIONA
   ============================================= */
.como-funciona {
  background: var(--bg-silver-light);
}
.como-funciona .section-header .label {
  color: var(--primary-lightest);
  background: var(--primary-darker);
}
/* Timeline vertical */
.timeline {
  display: flex;
  flex-direction: column;
  position: relative;
  max-width: 660px;
  margin: 0 auto 40px;
  gap: 20px;
}
.timeline::before {
  content: "";
  position: absolute;
  top: 28px;
  bottom: 28px;
  left: 27px;
  width: 2px;
  background: linear-gradient(
    180deg,
    var(--primary) 0%,
    var(--primary-dark) 100%
  );
  z-index: 0;
}
.timeline-item {
  display: flex;
  flex-direction: row;
  align-items: flex-start;
  text-align: left;
  position: relative;
  z-index: 1;
  gap: 24px;
}
.timeline-dot {
  width: 56px;
  height: 56px;
  border-radius: 50%;
  background: var(--primary-darker);
  color: #fff;
  font-family: "Playfair Display", serif;
  font-size: 1.3rem;
  font-weight: 700;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 0;
  box-shadow: 0 4px 16px rgba(107, 132, 151, 0.3);
  border: 3px solid var(--bg-silver-light);
  transition: var(--transition);
  flex-shrink: 0;
  padding-bottom: 8px;
}
.timeline-item:hover .timeline-dot {
  background: #5a7386;
  transform: scale(1.08);
}
.timeline-body {
  background: var(--card-bg);
  border: 1px solid var(--card-border);
  border-radius: var(--radius-lg);
  padding: 20px 22px;
  flex: 1;
  transition: var(--transition);
}
.timeline-item:hover .timeline-body {
  box-shadow: var(--shadow-md);
  transform: translateY(-3px);
}
.timeline-body h4 {
  font-size: 0.95rem;
  margin-bottom: 8px;
}
.timeline-body p {
  color: var(--text-muted);
  font-size: 0.86rem;
  margin: 0;
  line-height: 1.55;
}
/* Badges de modalidade */
.como-funciona-modalities {
  display: flex;
  gap: 16px;
  justify-content: center;
  margin-bottom: 32px;
  flex-wrap: wrap;
}
.modality-badge {
  display: flex;
  align-items: center;
  gap: 10px;
  background: var(--card-bg);
  border: 1px solid var(--card-border);
  border-radius: 50px;
  padding: 10px 22px;
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--text);
}
.modality-badge i {
  font-size: 1rem;
  color: var(--primary-darker);
}
.como-funciona-cta {
  text-align: center;
}

/* =============================================
   SAÚDE TRABALHO (index — preview section)
   ============================================= */
.saude-trabalho {
  background: var(--bg-white);
}
.saude-trabalho-content {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 48px;
  align-items: center;
}
.saude-trabalho-text h2 {
  margin-bottom: 16px;
}
.saude-trabalho-text p {
  color: var(--text-muted);
}
.saude-trabalho-cta {
  margin-top: 24px;
}
.saude-trabalho-graphic--inline {
  display: none !important;
}

.saude-trabalho-visual {
  display: flex;
  justify-content: center;
  align-items: center;
}
.saude-trabalho-graphic {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  background: var(--primary-lightest);
  display: flex;
  align-items: center;
  justify-content: center;
}
.saude-trabalho-graphic i {
  font-size: 48px;
  color: var(--primary-darker);
}

/* =============================================
   CONSULTORIAS
   ============================================= */
/* =============================================
   BLOG — SEÇÃO PREVIEW (landing page)
   ============================================= */
.blog-preview {
  background: var(--bg-silver-light);
}
.blog-preview-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  margin-top: 8px;
}
.blog-preview-card {
  background: var(--bg-white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--card-border);
  transition: var(--transition);
  text-decoration: none;
  color: inherit;
  display: flex;
  flex-direction: column;
}
.blog-preview-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  border-color: var(--primary);
}
.blog-preview-card--dim {
  opacity: 0.7;
  pointer-events: none;
}
.blog-preview-thumb {
  position: relative;
  width: 100%;
  aspect-ratio: 16 / 9;
  display: flex;
  align-items: flex-end;
  padding: 12px 14px;
  overflow: hidden;
}
.blog-preview-thumb img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: 0;
}
.thumb--burnout {
  background: linear-gradient(135deg, #3b5a7a 0%, #5c8aab 100%);
}
.thumb--burnout-2 {
  background: linear-gradient(135deg, #4a3d6b 0%, #7a6a9e 100%);
}
.thumb--ansiedade {
  background: linear-gradient(135deg, #2c5a4a 0%, #4d9b7a 100%);
}
.thumb--saude-trabalho {
  background: linear-gradient(135deg, #5a3d2c 0%, #9b6a4d 100%);
}
.blog-preview-cat-badge {
  display: inline-block;
  position: relative;
  z-index: 1;
  font-size: 0.7rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: #fff;
  background: rgba(0, 0, 0, 0.35);
  backdrop-filter: blur(6px);
  padding: 3px 9px;
  border-radius: 20px;
  border: 1px solid rgba(255, 255, 255, 0.25);
}
.blog-preview-soon {
  display: inline-block;
  font-size: 0.7rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: rgba(255, 255, 255, 0.8);
  background: rgba(0, 0, 0, 0.3);
  padding: 3px 9px;
  border-radius: 20px;
}
.blog-preview-body {
  padding: 18px 20px 22px;
  flex: 1;
  display: flex;
  flex-direction: column;
}
.blog-preview-body h4 {
  font-size: 0.97rem;
  line-height: 1.45;
  margin-bottom: 8px;
  color: var(--text);
  transition: var(--transition);
}
.blog-preview-card:hover .blog-preview-body h4 {
  color: var(--primary-darker);
}
.blog-preview-body p {
  font-size: 0.86rem;
  color: var(--text-muted);
  line-height: 1.6;
  margin: 0 0 14px;
  flex: 1;
}
.blog-preview-meta {
  display: flex;
  gap: 14px;
  margin-top: auto;
}
.blog-preview-meta span {
  font-size: 0.78rem;
  color: var(--text-light);
  display: flex;
  align-items: center;
  gap: 5px;
}
.blog-preview-cta {
  text-align: center;
  margin-top: 40px;
}
@media (max-width: 900px) {
  .blog-preview-grid {
    grid-template-columns: 1fr 1fr;
  }
}
@media (max-width: 540px) {
  .blog-preview-grid {
    grid-template-columns: 1fr;
  }
}

/* =============================================
   BLOG — PÁGINAS DO BLOG
   ============================================= */

/* Nav active */
.nav-active {
  color: var(--primary-darker) !important;
  font-weight: 600;
}

/* Btn sizes */
.btn-sm {
  font-size: 0.82rem;
  padding: 8px 18px;
}

/* Blog Hero */
.blog-hero {
  background: linear-gradient(135deg, var(--bg-dark) 0%, var(--bg-darker) 100%);
  padding: 80px 0 60px;
  text-align: center;
}
.blog-hero-inner .label {
  color: #0f4e89;
  border-color: rgba(168, 183, 197, 0.3);
}
.blog-hero-inner h1 {
  font-size: clamp(1.9rem, 4vw, 2.8rem);
  color: #fff;
  margin: 16px 0 18px;
  line-height: 1.2;
  font-family: "Playfair Display", serif;
  font-weight: 600;
}
.blog-hero-inner > p {
  font-size: 1.05rem;
  color: rgba(255, 255, 255, 0.72);
  max-width: 560px;
  margin: 0 auto 32px;
  line-height: 1.7;
}
.blog-cats-bar {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  justify-content: center;
}
.blog-cat-pill {
  display: inline-block;
  padding: 7px 18px;
  font-size: 0.82rem;
  font-weight: 500;
  color: rgba(255, 255, 255, 0.82);
  border: 1px solid rgba(168, 183, 197, 0.3);
  border-radius: 30px;
  text-decoration: none;
  transition: var(--transition);
  backdrop-filter: blur(4px);
}
.blog-cat-pill:hover {
  background: rgba(168, 183, 197, 0.18);
  color: #fff;
  border-color: rgba(168, 183, 197, 0.55);
}

/* Blog Featured */
.blog-featured {
  background: var(--bg-white);
}
.blog-featured > .wrap > .label {
  display: block;
  margin-bottom: 20px;
}
.blog-featured-card {
  display: grid;
  grid-template-columns: 1fr 1fr;
  border-radius: var(--radius-xl);
  overflow: hidden;
  border: 1px solid var(--card-border);
  text-decoration: none;
  color: inherit;
  transition: var(--transition);
  box-shadow: var(--shadow);
}
.blog-featured-card:hover {
  box-shadow: var(--shadow-xl);
  transform: translateY(-3px);
}
.blog-featured-thumb {
  aspect-ratio: 4 / 3;
  position: relative;
  display: flex;
  align-items: flex-start;
  padding: 20px;
  min-height: 300px;
  overflow: hidden;
}
.blog-featured-thumb img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: 0;
}
.blog-featured-cat-badge {
  position: relative;
  z-index: 1;
  font-size: 0.72rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: #fff;
  background: rgba(0, 0, 0, 0.3);
  backdrop-filter: blur(6px);
  padding: 4px 12px;
  border-radius: 20px;
  border: 1px solid rgba(255, 255, 255, 0.25);
}
.blog-featured-body {
  padding: 36px 40px;
  display: flex;
  flex-direction: column;
  justify-content: center;
  background: var(--bg-white);
}
.blog-featured-meta {
  display: flex;
  gap: 16px;
  margin-bottom: 16px;
}
.blog-featured-meta span {
  font-size: 0.8rem;
  color: var(--text-muted);
  display: flex;
  align-items: center;
  gap: 6px;
}
.blog-featured-body h2 {
  font-size: clamp(1.15rem, 2vw, 1.45rem);
  line-height: 1.37;
  margin-bottom: 16px;
  color: var(--text);
  transition: color 0.25s;
}
.blog-featured-card:hover .blog-featured-body h2 {
  color: var(--primary-darker);
}
.blog-featured-body p {
  font-size: 0.93rem;
  color: var(--text-muted);
  line-height: 1.7;
  margin-bottom: 24px;
}
.blog-featured-link {
  font-size: 0.88rem;
  font-weight: 600;
  color: var(--primary-darker);
  display: flex;
  align-items: center;
  gap: 8px;
  transition: gap 0.25s;
}
.blog-featured-card:hover .blog-featured-link {
  gap: 14px;
}
@media (max-width: 768px) {
  .blog-featured-card {
    grid-template-columns: 1fr;
  }
  .blog-featured-thumb {
    min-height: 200px;
    aspect-ratio: 16 / 7;
  }
  .blog-featured-body {
    padding: 28px 24px;
  }
}

/* Blog Posts Grid */
.blog-posts {
  background: var(--bg-silver-light);
}
.blog-posts-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.blog-card {
  background: var(--bg-white);
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--card-border);
  transition: var(--transition);
  text-decoration: none;
  color: inherit;
  display: flex;
  flex-direction: column;
}
.blog-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  border-color: var(--primary);
}
.blog-card--upcoming {
  opacity: 0.72;
}
.blog-card-thumb {
  position: relative;
  width: 100%;
  aspect-ratio: 16 / 9;
  overflow: hidden;
}
.blog-card-thumb img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: 0;
}
.blog-card-soon-badge {
  position: absolute;
  top: 12px;
  left: 12px;
  font-size: 0.68rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: #fff;
  background: rgba(0, 0, 0, 0.4);
  padding: 3px 10px;
  border-radius: 20px;
}
.blog-card-body {
  padding: 18px 20px 22px;
  flex: 1;
  display: flex;
  flex-direction: column;
}
.blog-card-cat {
  display: inline-block;
  font-size: 0.7rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--primary-darker);
  background: var(--primary-lightest);
  padding: 3px 9px;
  border-radius: 20px;
  margin-bottom: 10px;
}
.blog-card-body h3 {
  font-size: 0.97rem;
  line-height: 1.43;
  margin-bottom: 8px;
  color: var(--text);
  transition: color 0.25s;
  font-family: "Inter", sans-serif;
  font-weight: 600;
}
.blog-card:hover .blog-card-body h3 {
  color: var(--primary-darker);
}
.blog-card-body p {
  font-size: 0.86rem;
  color: var(--text-muted);
  line-height: 1.6;
  margin: 0 0 14px;
  flex: 1;
}
.blog-card-meta {
  display: flex;
  gap: 14px;
  margin-top: auto;
}
.blog-card-meta span {
  font-size: 0.76rem;
  color: var(--text-light);
  display: flex;
  align-items: center;
  gap: 5px;
}
@media (max-width: 900px) {
  .blog-posts-grid {
    grid-template-columns: 1fr 1fr;
  }
}
@media (max-width: 540px) {
  .blog-posts-grid {
    grid-template-columns: 1fr;
  }
}

/* Author section */
.blog-author-section {
  background: var(--bg-white);
}
.blog-author-card {
  display: grid;
  grid-template-columns: 180px 1fr;
  gap: 40px;
  align-items: center;
  max-width: 820px;
  margin: 0 auto;
  background: var(--bg-silver-light);
  border: 1px solid var(--card-border);
  border-radius: var(--radius-xl);
  padding: 36px 40px;
}
.blog-author-photo {
  width: 180px;
  height: 180px;
  border-radius: 50%;
  overflow: hidden;
  flex-shrink: 0;
  border: 3px solid var(--primary-lightest);
}
.blog-author-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.blog-author-info h3 {
  font-size: 1.2rem;
  margin: 10px 0 4px;
}
.blog-author-title {
  font-size: 0.85rem;
  color: var(--primary-darker);
  font-weight: 500;
  margin-bottom: 12px !important;
}
.blog-author-info p {
  font-size: 0.9rem;
  color: var(--text-muted);
  line-height: 1.7;
  margin-bottom: 20px;
}
@media (max-width: 640px) {
  .blog-author-card {
    grid-template-columns: 1fr;
    text-align: center;
    padding: 28px 24px;
  }
  .blog-author-photo {
    margin: 0 auto;
  }
}

/* =============================================
   ARTIGO — PÁGINA DO POST
   ============================================= */
.article-page {
  background: var(--bg-white);
}
.article-breadcrumb {
  background: var(--bg-silver-light);
  border-bottom: 1px solid var(--border);
  padding: 12px 0;
  margin-top: 80px;
}
.article-breadcrumb .wrap {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 0.82rem;
  color: var(--text-muted);
}
.article-breadcrumb a {
  color: var(--text-muted);
  text-decoration: none;
  transition: color 0.2s;
}
.article-breadcrumb a:hover {
  color: var(--primary-darker);
}
.article-breadcrumb i {
  font-size: 0.6rem;
  color: var(--text-light);
}
.article-header {
  padding: 52px 0 0;
  background: var(--bg-white);
}
.article-header-inner {
  max-width: 760px;
  margin: 0 auto;
  padding: 0 24px;
}
.article-cat-meta {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 20px;
  flex-wrap: wrap;
}
.article-cat {
  display: inline-block;
  font-size: 0.72rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--primary-darker);
  background: var(--primary-lightest);
  padding: 4px 12px;
  border-radius: 20px;
  text-decoration: none;
}
.article-meta-items {
  display: flex;
  gap: 16px;
  flex-wrap: wrap;
}
.article-meta-items span {
  font-size: 0.8rem;
  color: var(--text-muted);
  display: flex;
  align-items: center;
  gap: 5px;
}
.article-header-inner h1 {
  font-family: "Playfair Display", serif;
  font-size: clamp(1.7rem, 3.5vw, 2.4rem);
  line-height: 1.25;
  color: var(--text);
  margin-bottom: 20px;
  font-weight: 600;
}
.article-lead {
  font-size: 1.08rem;
  color: var(--text-muted);
  line-height: 1.75;
  border-left: 3px solid var(--primary);
  padding-left: 20px;
  margin-bottom: 36px;
}
.article-thumb-wrap {
  max-width: 760px;
  margin: 0 auto;
  padding: 0 24px 40px;
}
.article-thumb-img {
  width: 100%;
  aspect-ratio: 16 / 7;
  border-radius: var(--radius-lg);
  overflow: hidden;
}
.article-thumb-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}
.article-thumb-img .thumb--burnout,
.article-thumb-img .thumb--burnout-2,
.article-thumb-img .thumb--ansiedade,
.article-thumb-img .thumb--saude-trabalho {
  width: 100%;
  height: 100%;
  display: block;
}
.article-thumb-caption {
  font-size: 0.78rem;
  color: var(--text-light);
  text-align: center;
  margin-top: 8px;
  font-style: italic;
}

/* Article body typography */
.article-body {
  max-width: 760px;
  margin: 0 auto;
  padding: 0 24px 60px;
}
.article-body h2 {
  font-family: "Playfair Display", serif;
  font-size: 1.45rem;
  font-weight: 600;
  color: var(--text);
  margin: 48px 0 16px;
  line-height: 1.3;
}
.article-body h3 {
  font-size: 1.1rem;
  font-weight: 600;
  color: var(--text);
  margin: 32px 0 12px;
}
.article-body p {
  font-size: 1rem;
  line-height: 1.82;
  color: var(--text);
  margin-bottom: 20px;
}
.article-body p:last-child {
  margin-bottom: 0;
}
.article-body strong {
  color: var(--text);
}
.article-body ul,
.article-body ol {
  padding-left: 22px;
  margin-bottom: 20px;
  display: flex;
  flex-direction: column;
  gap: 8px;
}
.article-body li {
  font-size: 1rem;
  line-height: 1.72;
  color: var(--text);
}
.article-body .article-checklist {
  list-style: none;
  padding: 0;
  background: var(--bg-silver-light);
  border-radius: var(--radius-lg);
  padding: 24px 28px;
  border-left: 4px solid var(--primary-darker);
  margin: 24px 0;
}
.article-body .article-checklist li {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  padding: 4px 0;
}
.article-body .article-checklist li i {
  color: var(--primary-darker);
  font-size: 0.85rem;
  margin-top: 4px;
  flex-shrink: 0;
}
.article-comparison-table {
  width: 100%;
  border-collapse: collapse;
  margin: 28px 0;
  font-size: 0.92rem;
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--card-border);
}
.article-comparison-table th {
  background: var(--bg-dark);
  color: #fff;
  padding: 12px 16px;
  text-align: left;
  font-size: 0.85rem;
  font-weight: 600;
}
.article-comparison-table td {
  padding: 11px 16px;
  border-bottom: 1px solid var(--card-border);
  color: var(--text);
  vertical-align: top;
}
.article-comparison-table tr:last-child td {
  border-bottom: none;
}
.article-comparison-table tr:nth-child(even) td {
  background: var(--bg-silver-light);
}

/* Article tags */
.article-tags {
  max-width: 760px;
  margin: 0 auto;
  padding: 0 24px 40px;
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  align-items: center;
}
.article-tags-label {
  font-size: 0.78rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--text-light);
  margin-right: 4px;
}
.article-tag {
  display: inline-block;
  padding: 4px 12px;
  font-size: 0.78rem;
  color: var(--text-muted);
  background: var(--bg-silver-light);
  border: 1px solid var(--card-border);
  border-radius: 20px;
  text-decoration: none;
  transition: var(--transition);
}
.article-tag:hover {
  background: var(--primary-lightest);
  color: var(--primary-darker);
}

/* Article CTA */
.article-cta {
  background: linear-gradient(135deg, var(--bg-dark) 0%, var(--bg-darker) 100%);
  padding: 60px 0;
  text-align: center;
}
.article-cta-inner {
  max-width: 600px;
  margin: 0 auto;
  padding: 0 24px;
}
.article-cta-inner h3 {
  font-family: "Playfair Display", serif;
  font-size: 1.5rem;
  color: #fff;
  margin-bottom: 14px;
  line-height: 1.3;
}
.article-cta-inner p {
  font-size: 0.95rem;
  color: rgba(255, 255, 255, 0.72);
  line-height: 1.7;
  margin-bottom: 28px;
}
.article-cta-badges {
  display: flex;
  flex-wrap: wrap;
  gap: 10px 22px;
  justify-content: center;
  margin-top: 20px;
}
.article-cta-badges span {
  font-size: 0.85rem;
  color: rgba(255, 255, 255, 0.7);
  display: flex;
  align-items: center;
  gap: 7px;
}
.article-cta-badges span i {
  color: var(--primary);
}

/* Article References */
.article-references {
  max-width: 760px;
  margin: 0 auto;
  padding: 40px 24px;
  border-top: 1px solid var(--border);
}
.article-references h4 {
  font-size: 0.75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--text-light);
  margin-bottom: 16px;
}
.article-references ol {
  padding-left: 20px;
  display: flex;
  flex-direction: column;
  gap: 8px;
}
.article-references li {
  font-size: 0.82rem;
  color: var(--text-muted);
  line-height: 1.6;
}
.article-references a {
  color: var(--primary-darker);
}
.article-references a:hover {
  text-decoration: underline;
}

/* Article Related */
.article-related {
  background: var(--bg-silver-light);
  padding: 60px 0;
}
.article-related > .wrap > .label {
  display: block;
  margin-bottom: 8px;
}
.article-related > .wrap > h3 {
  font-size: 1.25rem;
  margin-bottom: 28px;
}
.article-related-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}
@media (max-width: 768px) {
  .article-related-grid {
    grid-template-columns: 1fr 1fr;
  }
}
@media (max-width: 480px) {
  .article-related-grid {
    grid-template-columns: 1fr;
  }
}

/* Article Nav */
.article-nav {
  background: var(--bg-white);
  border-top: 1px solid var(--border);
  padding: 28px 0;
}
.article-nav-inner {
  max-width: 760px;
  margin: 0 auto;
  padding: 0 24px;
  display: flex;
  justify-content: space-between;
  gap: 24px;
}
.article-nav-link {
  display: flex;
  flex-direction: column;
  gap: 4px;
  text-decoration: none;
  max-width: 48%;
}
.article-nav-label {
  font-size: 0.72rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--text-light);
}
.article-nav-title {
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--text);
  line-height: 1.4;
  transition: color 0.2s;
}
.article-nav-link:hover .article-nav-title {
  color: var(--primary-darker);
}
.article-nav-link--next {
  text-align: right;
}

/* Category page */
.category-hero {
  background: linear-gradient(135deg, var(--bg-dark) 0%, var(--bg-darker) 100%);
  padding: 60px 0;
  text-align: center;
}
.category-hero-inner .label {
  color: var(--primary);
  border-color: rgba(168, 183, 197, 0.3);
}
.category-hero-inner h1 {
  font-family: "Playfair Display", serif;
  font-size: clamp(1.6rem, 3vw, 2.2rem);
  color: #fff;
  margin: 14px 0 12px;
}
.category-hero-inner p {
  font-size: 0.98rem;
  color: rgba(255, 255, 255, 0.68);
  max-width: 520px;
  margin: 0 auto 20px;
  line-height: 1.7;
}
.category-back {
  font-size: 0.85rem;
  color: rgba(255, 255, 255, 0.55);
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  gap: 6px;
  transition: color 0.2s;
}
.category-back:hover {
  color: rgba(255, 255, 255, 0.85);
}
.category-posts {
  background: var(--bg-silver-light);
}

.consultorias {
  background: var(--bg-white);
}
.consultorias-content {
  max-width: 760px;
  margin: 0 auto;
  text-align: center;
}
.consultorias-content h2 {
  margin-bottom: 16px;
}
.consultorias-content p {
  color: var(--text-muted);
}
.text-complement {
  background: var(--card-bg);
  border: 1px solid var(--card-border);
  border-radius: var(--radius);
  padding: 16px 20px;
  margin-top: 16px;
}
.text-complement p {
  color: var(--text-muted);
}
.consultorias-cta {
  margin-top: 24px;
}

/* =============================================
   FAQ (index)
   ============================================= */
.faq {
  background: var(--bg-silver-light);
}
.faq-list {
  max-width: 800px;
  margin: 0 auto;
}
.faq-item {
  background: var(--card-bg);
  border: 1px solid var(--card-border);
  border-radius: 16px;
  margin-bottom: 14px;
  overflow: hidden;
  transition: var(--transition);
}
.faq-item:hover {
  border-color: var(--primary);
  box-shadow: 0 4px 16px rgba(168, 183, 197, 0.15);
}
.faq-question {
  width: 100%;
  text-align: left;
  background: none;
  border: none;
  padding: 22px 24px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  cursor: pointer;
  gap: 16px;
  transition: var(--transition);
}
.faq-question h4 {
  font-size: 1rem;
  font-weight: 600;
  color: var(--text);
  margin: 0;
  font-family: "Inter", sans-serif;
}
.faq-question:hover h4 {
  color: var(--primary-darker);
}
.faq-icon {
  color: var(--primary-darker);
  transition: transform 0.3s;
  flex-shrink: 0;
}
.faq-item.open .faq-icon {
  transform: rotate(180deg);
}
.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.35s ease;
}
.faq-item.open .faq-answer {
  max-height: 400px;
}
.faq-answer p {
  padding: 0 24px 22px;
  margin: 0;
  color: var(--text-muted);
  line-height: 1.75;
  font-size: 0.95rem;
}

/* =============================================
   CTA FINAL (index)
   ============================================= */
.cta-final {
  background: linear-gradient(135deg, var(--bg-dark) 0%, var(--bg-darker) 100%);
  color: #fff;
  text-align: center;
  position: relative;
  overflow: hidden;
}
.cta-final::before {
  content: "";
  position: absolute;
  inset: 0;
  background: radial-gradient(
    circle at 30% 50%,
    rgba(168, 183, 197, 0.12) 0%,
    transparent 55%
  );
}
.cta-final-content {
  position: relative;
  z-index: 1;
  max-width: 700px;
  margin: 0 auto;
}
.cta-final-content h2 {
  color: #fff;
  margin-bottom: 18px;
}
.cta-final-content p {
  color: rgba(255, 255, 255, 0.88);
  font-size: 1.05rem;
  margin-bottom: 28px;
}
.cta-final-content .btn-lg {
  margin-bottom: 14px;
}
.support-text {
  font-size: 0.85rem;
  color: rgba(255, 255, 255, 0.6);
  margin: 0;
}

/* =============================================
   FOOTER
   ============================================= */
.footer {
  background: linear-gradient(135deg, #e8eaeb 0%, #dfe1e2 100%);
  color: var(--text);
  padding: 56px 0 24px;
  font-size: 14px;
  border-top: 1px solid var(--border);
}
.footer-grid {
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr;
  gap: 48px;
  margin-bottom: 36px;
}
.footer-brand h3 {
  font-size: 1.15rem;
  margin-bottom: 4px;
}
.footer-brand .subtitle {
  font-size: 0.85rem;
  color: var(--text-muted);
  margin-bottom: 14px;
}
.footer-brand p {
  margin-bottom: 6px;
  color: var(--text-muted);
  font-size: 0.88rem;
}
.footer-brand i {
  color: var(--primary-darker);
  margin-right: 6px;
  width: 16px;
  text-align: center;
}
.footer-brand a {
  color: var(--primary-darker);
  transition: var(--transition);
}
.footer-brand a:hover {
  text-decoration: underline;
}
.footer-links h4 {
  font-size: 0.95rem;
  margin-bottom: 14px;
  font-family: "Inter", sans-serif;
  font-weight: 700;
}
.footer-links a {
  display: block;
  color: var(--text-muted);
  margin-bottom: 8px;
  font-size: 0.88rem;
  transition: var(--transition);
}
.footer-links a:hover {
  color: var(--primary-darker);
}
.footer-bottom {
  border-top: 1px solid var(--border);
  padding-top: 20px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.8rem;
  color: var(--text-light);
}
.footer-bottom p {
  margin: 0;
}
.footer-bottom a {
  color: var(--primary-darker);
  font-weight: 600;
}

/* =============================================
   PAGE-HERO — Sobre (foto + texto, 2 col)
   ============================================= */
.page-hero {
  padding: 140px 0 80px;
  background: linear-gradient(148deg, #d9dfe4 0%, #eef0f2 52%, #e8eaeb 100%);
  position: relative;
}
.page-hero-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 50px;
  align-items: center;
}
.page-hero-content {
  max-width: 520px;
}
.page-hero-content h1 {
  margin-bottom: 18px;
  font-size: clamp(1.8rem, 3vw, 2.5rem);
}
.page-hero-content p {
  color: var(--text-muted);
  font-size: 1rem;
  line-height: 1.75;
}
.page-hero .hero-actions {
  display: flex;
  gap: 12px;
  margin-top: 24px;
  flex-wrap: wrap;
}
.page-hero-photo {
  position: relative;
  display: flex;
  justify-content: center;
}
.page-hero-photo .photo-frame {
  width: 100%;
  max-width: 420px;
}

/* Breadcrumb */
.breadcrumb {
  font-size: 0.78rem;
  color: var(--text-light);
  margin-bottom: 16px;
  display: flex;
  align-items: center;
  gap: 6px;
  font-family: "Inter", sans-serif;
}
.breadcrumb a {
  color: var(--primary-darker);
  transition: var(--transition);
}
.breadcrumb a:hover {
  text-decoration: underline;
}

/* =============================================
   PAGE-HERO COMPACT (áreas — sem foto)
   ============================================= */
.page-hero-compact {
  padding: 140px 0 60px;
  background: linear-gradient(148deg, #d9dfe4 0%, #eef0f2 52%, #e8eaeb 100%);
  text-align: center;
}
.page-hero-compact .page-hero-content {
  max-width: 760px;
  margin: 0 auto;
  text-align: center;
}
.page-hero-compact h1 {
  margin-bottom: 16px;
}
.page-hero-compact p {
  color: var(--text-muted);
  max-width: 640px;
  margin: 0 auto;
}

/* =============================================
   PAGE-HERO EDITORIAL (saúde-trabalho — sem foto)
   ============================================= */
.page-hero-editorial {
  padding: 140px 0 80px;
  background:
    radial-gradient(
      ellipse 70% 60% at 20% 10%,
      rgba(168, 183, 197, 0.35) 0%,
      transparent 60%
    ),
    radial-gradient(
      ellipse 60% 50% at 80% 90%,
      rgba(107, 132, 151, 0.15) 0%,
      transparent 55%
    ),
    linear-gradient(160deg, #2c3640 0%, #3a4a56 50%, #2c3640 100%);
  text-align: center;
  color: #fff;
  position: relative;
  overflow: hidden;
}
.page-hero-editorial .page-hero-content {
  max-width: 760px;
  margin: 0 auto;
  text-align: center;
}
.page-hero-editorial::before {
  content: "";
  position: absolute;
  inset: 0;
  background-image: radial-gradient(
    rgba(255, 255, 255, 0.06) 1px,
    transparent 1px
  );
  background-size: 28px 28px;
  pointer-events: none;
}
.page-hero-editorial h1 {
  color: #fff;
  margin-bottom: 16px;
}
.page-hero-editorial p {
  color: rgba(255, 255, 255, 0.85);
}
.page-hero-editorial .breadcrumb {
  justify-content: center;
}
.page-hero-editorial .breadcrumb,
.page-hero-editorial .breadcrumb a {
  color: rgba(255, 255, 255, 0.6);
}
.page-hero-editorial .breadcrumb a:hover {
  color: #fff;
}
.page-hero-editorial .btn-secondary {
  background: transparent;
  color: #fff;
  border-color: rgba(255, 255, 255, 0.35);
}
.page-hero-editorial .btn-secondary:hover {
  background: rgba(255, 255, 255, 0.12);
}

/* =============================================
   CONTENT SECTIONS (páginas internas)
   ============================================= */
.content-section {
  padding: 64px 0;
}
.content-section.bg-white {
  background: var(--bg-white);
}
.content-section.bg-cream {
  background: var(--bg-silver-light);
}
.content-block {
  max-width: 760px;
  margin: 0 auto;
}
.content-block h2 {
  margin-bottom: 18px;
}
.content-block p {
  color: var(--text-muted);
  line-height: 1.75;
}

/* =============================================
   INFO CARDS (sobre — formação grid)
   ============================================= */
.cards-grid-3 {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 24px;
}
.info-card {
  background: var(--card-bg);
  border: 1px solid var(--card-border);
  border-radius: var(--radius-lg);
  padding: 28px 24px;
  transition: var(--transition);
}
.info-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  border-color: var(--primary);
}
.card-icon {
  width: 48px;
  height: 48px;
  border-radius: 14px;
  background: var(--primary-lightest);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 16px;
}
.card-icon i {
  font-size: 20px;
  color: var(--primary-darker);
}
.info-card h4 {
  margin-bottom: 8px;
}
.info-card p {
  color: var(--text-muted);
  font-size: 0.9rem;
  margin: 0;
}

/* =============================================
   AREA PAGE CARDS (áreas-de-atuação.html)
   ============================================= */
.areas-page-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 16px;
}
.area-page-card {
  background: var(--card-bg);
  border: 1px solid var(--card-border);
  border-left: 4px solid var(--primary);
  border-radius: var(--radius-lg);
  padding: 24px 24px 24px 22px;
  display: flex;
  gap: 20px;
  align-items: flex-start;
  transition: var(--transition);
}
.area-page-card:hover {
  box-shadow: var(--shadow-md);
  border-left-color: var(--primary-darker);
  transform: translateY(-2px);
}
.area-page-card .card-icon {
  width: 52px;
  height: 52px;
  border-radius: 14px;
  background: var(--primary-lightest);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  transition: var(--transition);
}
.area-page-card:hover .card-icon {
  background: var(--primary-darker);
}
.area-page-card .card-icon i {
  font-size: 22px;
  color: var(--primary-darker);
  transition: var(--transition);
}
.area-page-card:hover .card-icon i {
  color: #fff;
}
.area-page-card .card-text {
  flex: 1;
}
.area-page-card h4 {
  font-size: 1rem;
  margin-bottom: 8px;
}
.area-page-card p {
  color: var(--text-muted);
  font-size: 0.91rem;
  margin: 0;
  line-height: 1.65;
}

/* =============================================
   SPECIAL BLOCK (dark — áreas page)
   ============================================= */
.special-block {
  padding: 64px 0;
  background: linear-gradient(135deg, var(--bg-dark) 0%, var(--bg-darker) 100%);
  color: #fff;
}
.special-block h2 {
  color: #fff;
}
.special-block p {
  color: rgba(255, 255, 255, 0.85);
}
.special-block .btn-white {
  margin-top: 8px;
}

/* =============================================
   MINI BIO (áreas page)
   ============================================= */
.mini-bio {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 36px;
  align-items: center;
}
.mini-bio-photo {
  width: 180px;
  height: 180px;
  border-radius: 50%;
  overflow: hidden;
  border: 3px solid var(--primary);
  box-shadow: var(--shadow-lg);
  flex-shrink: 0;
}
.mini-bio-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.mini-bio-content h3 {
  margin-bottom: 10px;
}
.mini-bio-content p {
  color: var(--text-muted);
}
.mini-bio-actions {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  margin-top: 18px;
}

/* =============================================
   SYMPTOM CARDS (saude-trabalho)
   ============================================= */
.symptom-cards {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 18px;
}
.symptom-card {
  background: var(--card-bg);
  border: 1px solid var(--card-border);
  border-radius: var(--radius);
  padding: 22px 20px;
  transition: var(--transition);
}
.symptom-card:hover {
  border-color: var(--primary);
  box-shadow: var(--shadow);
  transform: translateY(-2px);
}
.symptom-card h4 {
  font-size: 0.95rem;
  margin-bottom: 6px;
  display: flex;
  align-items: center;
  gap: 8px;
  font-family: "Inter", sans-serif;
}
.symptom-card h4 i {
  color: var(--primary-darker);
  font-size: 0.9rem;
}
.symptom-card p {
  color: var(--text-muted);
  font-size: 0.88rem;
  margin: 0;
}

/* =============================================
   MINI CARDS (saude-trabalho — como ajuda)
   ============================================= */
.mini-cards {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 20px;
}
.mini-card {
  background: var(--card-bg);
  border: 1px solid var(--card-border);
  border-radius: var(--radius-lg);
  padding: 28px 22px;
  text-align: center;
  transition: var(--transition);
}
.mini-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  border-color: var(--primary);
}
.mini-card-icon {
  width: 52px;
  height: 52px;
  border-radius: 50%;
  background: var(--primary-lightest);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 14px;
}
.mini-card-icon i {
  font-size: 20px;
  color: var(--primary-darker);
}
.mini-card h4 {
  margin-bottom: 6px;
  font-size: 0.98rem;
}
.mini-card p {
  color: var(--text-muted);
  font-size: 0.88rem;
  margin: 0;
}

/* =============================================
   AUTHORITY BLOCK (saude-trabalho — foto + texto)
   ============================================= */
.authority-block {
  display: grid;
  grid-template-columns: 2fr 1fr;
  gap: 40px;
  align-items: center;
}
.authority-text h2 {
  margin-bottom: 16px;
}
.authority-text p {
  color: var(--text-muted);
}
.authority-photo {
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}
.authority-photo img {
  width: 100%;
  height: auto;
  object-fit: cover;
  display: block;
  border-radius: var(--radius-xl);
  transform: rotateY(180deg);
}

/* =============================================
   SITUATION CARDS (saude-trabalho)
   ============================================= */
.situation-cards {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 20px;
}
.situation-card {
  background: var(--card-bg);
  border: 1px solid var(--card-border);
  border-radius: var(--radius-lg);
  padding: 28px 24px;
  transition: var(--transition);
}
.situation-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
  border-color: var(--primary);
}
.situation-card h4 {
  margin-bottom: 8px;
  display: flex;
  align-items: flex-start;
  gap: 10px;
  font-size: 0.98rem;
  font-family: "Inter", sans-serif;
}
.situation-card .icon {
  color: var(--primary-darker);
  font-size: 0.9rem;
  flex-shrink: 0;
  margin-top: 2px;
}
.situation-card p {
  color: var(--text-muted);
  font-size: 0.88rem;
  margin: 0;
}

/* =============================================
   PAGE CTA (shared internal pages)
   ============================================= */
.page-cta {
  padding: 64px 0;
  background: linear-gradient(135deg, var(--bg-dark) 0%, var(--bg-darker) 100%);
  color: #fff;
  text-align: center;
}
.page-cta-content {
  max-width: 700px;
  margin: 0 auto;
}
.page-cta-content h2 {
  color: #fff;
  margin-bottom: 16px;
}
.page-cta-content p {
  color: rgba(255, 255, 255, 0.85);
  margin-bottom: 24px;
}
.page-cta .support-text {
  color: rgba(255, 255, 255, 0.55);
  font-size: 0.85rem;
  margin-top: 12px;
}

/* =============================================
   SCROLL ANIMATIONS
   ============================================= */
[data-animate] {
  opacity: 0;
  transform: translateY(30px);
  transition:
    opacity 0.7s ease,
    transform 0.7s ease;
}
.animate-fade-up {
  opacity: 1 !important;
  transform: translateY(0) !important;
}

/* =============================================
   RESPONSIVE
   ============================================= */

/* Tablet / medium */
@media (max-width: 1024px) {
  .hero-grid {
    grid-template-columns: 1fr;
    gap: 32px;
  }
  .hero-content h1 {
    font-size: clamp(30px, 5vw, 42px);
  }
  .photo-frame img {
    height: 420px;
  }

  .about-grid {
    grid-template-columns: 1fr;
    gap: 28px;
  }
  .about-photo img {
    height: 400px;
  }

  .page-hero-grid {
    grid-template-columns: 1fr;
    gap: 28px;
  }

  .authority-block {
    grid-template-columns: 1fr;
    gap: 28px;
  }

  .mini-bio {
    grid-template-columns: 1fr;
    text-align: center;
    gap: 24px;
  }
  .mini-bio-photo {
    margin: 0 auto;
  }
  .mini-bio-actions {
    justify-content: center;
  }

  .saude-trabalho-content {
    grid-template-columns: 1fr;
    gap: 24px;
  }
  .saude-trabalho-visual {
    display: none;
  }
  .saude-trabalho-cta {
    display: flex;
    align-items: center;
    gap: 16px;
  }
  .saude-trabalho-graphic--inline {
    display: flex !important;
    width: 56px;
    height: 56px;
    flex-shrink: 0;
  }
  .saude-trabalho-graphic--inline i {
    font-size: 22px;
  }

  .areas-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .footer-grid {
    grid-template-columns: 1fr;
    gap: 32px;
  }
}

/* Mobile nav */
@media (max-width: 980px) {
  .nav,
  .nav-btn {
    display: none;
  }
  .menu-toggle {
    display: flex;
  }
  .mobile-menu {
    display: flex;
  }
}

/* Mobile */
@media (max-width: 768px) {
  .section {
    padding: 60px 0;
  }
  .section-sm {
    padding: 48px 0;
  }
  .content-section {
    padding: 48px 0;
  }

  .hero-editorial {
    padding: 100px 0 60px;
  }
  .hero-editorial::after {
    height: 50px;
  }
  .hero-grid {
    margin-top: 20px;
  }

  .highlights {
    padding: 40px 0;
  }
  .highlights-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 24px 16px;
  }

  .timeline-dot {
    width: 46px;
    height: 46px;
    font-size: 1.1rem;
  }
  .areas-page-grid {
    grid-template-columns: 1fr;
  }

  .areas-grid,
  .areas-page-grid,
  .symptom-cards,
  .mini-cards,
  .situation-cards,
  .cards-grid-3 {
    grid-template-columns: 1fr;
  }

  .footer-bottom {
    flex-direction: column;
    gap: 8px;
    text-align: center;
  }

  .page-hero,
  .page-hero-compact,
  .page-hero-editorial {
    padding: 110px 0 50px;
  }
}

/* Small mobile */
@media (max-width: 520px) {
  .wrap {
    width: min(1120px, calc(100% - 28px));
  }
  .hero-editorial {
    padding: 80px 0 44px;
  }
  .hero-grid {
    margin-top: 40px;
  }

  .hero-video-bg {
    height: 80%;
    width: 339%;
  }

  .photo-frame {
    border-radius: 42px 42px 42px 120px;
  }
  .photo-frame img,
  .photo-frame::after {
    border-radius: 34px 34px 34px 110px;
  }
  .photo-frame img {
    height: 360px;
  }

  .btn {
    width: 100%;
  }
  .hero-actions {
    gap: 10px;
  }
  .brand-logo {
    width: 220px;
  }

  .highlights-grid {
    grid-template-columns: 1fr;
    gap: 28px;
  }
}

/* =============================================
   LOCALIZAÇÃO E AGENDAMENTO (index)
   ============================================= */
.localizacao {
  background: var(--bg-white);
}
.localizacao-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 32px;
  align-items: stretch;
}
.localizacao-info {
  display: flex;
  flex-direction: column;
  gap: 20px;
}
.localizacao-card {
  background: var(--card-bg);
  border: 1px solid var(--card-border);
  border-radius: var(--radius-lg);
  padding: 28px 26px;
  transition: var(--transition);
  flex: 1;
}
.localizacao-card:hover {
  box-shadow: var(--shadow-md);
  border-color: var(--primary);
}
.localizacao-card-header {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-bottom: 14px;
}
.localizacao-card-icon {
  width: 48px;
  height: 48px;
  border-radius: 14px;
  background: var(--primary-lightest);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}
.localizacao-card-icon i {
  font-size: 20px;
  color: var(--primary-darker);
}
.localizacao-card h4 {
  font-size: 1.05rem;
  margin: 0;
}
.localizacao-clinica {
  font-weight: 600;
  color: var(--text);
  margin-bottom: 4px;
  font-size: 0.95rem;
}
.localizacao-endereco {
  color: var(--text-muted);
  font-size: 0.9rem;
  line-height: 1.6;
  margin-bottom: 16px;
}
.localizacao-card .btn {
  width: 100%;
}
.localizacao-map {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  border: 1px solid var(--card-border);
  min-height: 400px;
}
.localizacao-map iframe {
  width: 100%;
  height: 100%;
  min-height: 400px;
}

@media (max-width: 1024px) {
  .localizacao-grid {
    grid-template-columns: 1fr;
    gap: 24px;
  }
}
@media (max-width: 768px) {
  .localizacao-map {
    min-height: 300px;
  }
  .localizacao-map iframe {
    min-height: 300px;
  }
}

/* =============================================
   CARDS GRID 2 (sobre — abordagem)
   ============================================= */
.cards-grid-2 {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
  max-width: 760px;
  margin: 0 auto;
}
@media (max-width: 768px) {
  .cards-grid-2 {
    grid-template-columns: 1fr;
  }
}

/* =============================================
   MODAL — AGENDAR CONSULTA
   ============================================= */
.agendar-overlay {
  position: fixed;
  inset: 0;
  z-index: 9999;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(30, 38, 46, 0.55);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  opacity: 0;
  visibility: hidden;
  transition:
    opacity 0.35s ease,
    visibility 0.35s ease;
}
.agendar-overlay.active {
  opacity: 1;
  visibility: visible;
}
.agendar-modal {
  background: var(--bg-white);
  border-radius: var(--radius-xl);
  padding: 40px 36px 36px;
  max-width: 540px;
  width: calc(100% - 32px);
  box-shadow: 0 24px 64px rgba(0, 0, 0, 0.18);
  position: relative;
  transform: translateY(20px) scale(0.97);
  transition: transform 0.35s ease;
  text-align: center;
}
.agendar-overlay.active .agendar-modal {
  transform: translateY(0) scale(1);
}
.agendar-modal-close {
  position: absolute;
  top: 16px;
  right: 16px;
  background: var(--bg-silver-light);
  border: 1px solid var(--card-border);
  border-radius: 50%;
  width: 36px;
  height: 36px;
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: var(--transition);
  color: var(--text-muted);
}
.agendar-modal-close:hover {
  background: var(--primary-lightest);
  color: var(--primary-darker);
  border-color: var(--primary);
}
.agendar-modal h3 {
  font-size: 1.4rem;
  margin-bottom: 6px;
}
.agendar-modal-sub {
  color: var(--text-muted);
  font-size: 0.92rem;
  margin-bottom: 28px;
}
.agendar-modal-options {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
}
.agendar-option {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  padding: 28px 20px 24px;
  background: var(--bg-silver-light);
  border: 2px solid var(--card-border);
  border-radius: var(--radius-lg);
  transition: var(--transition);
  text-decoration: none;
  color: var(--text);
  cursor: pointer;
}
.agendar-option:hover {
  border-color: var(--primary-darker);
  background: var(--primary-lightest);
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}
.agendar-option-icon {
  width: 56px;
  height: 56px;
  border-radius: 50%;
  background: var(--primary-darker);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 4px;
}
.agendar-option-icon i {
  font-size: 22px;
  color: #fff;
}
.agendar-option h4 {
  font-size: 1.05rem;
  margin: 0;
}
.agendar-option p {
  color: var(--text-muted);
  font-size: 0.82rem;
  margin: 0;
  line-height: 1.4;
}
.agendar-option-phone {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  font-size: 0.88rem;
  font-weight: 600;
  color: var(--primary-darker);
  margin-top: 4px;
  font-family: "Inter", sans-serif;
}
.agendar-option-phone i {
  font-size: 1rem;
}

@media (max-width: 520px) {
  .agendar-modal {
    padding: 32px 20px 28px;
  }
  .agendar-modal-options {
    grid-template-columns: 1fr;
  }
  .agendar-option {
    padding: 22px 16px 20px;
  }
}

.whatsapp-float {
  position: fixed;
  bottom: 22px;
  right: 20px;
  z-index: 1100;
  background: #128c7e;
  color: #dcf8c6;
  border-radius: 50%;
  width: 56px;
  height: 56px;
  box-shadow: 0 4px 16px rgba(30, 30, 60, 0.1);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2.1rem;
  transition:
    background 0.13s,
    color 0.13s,
    box-shadow 0.13s;
  text-decoration: none;
}
.whatsapp-float:hover {
  background: #fff;
  color: #128c7e;
  box-shadow: 0 6px 24px rgba(30, 30, 60, 0.17);
}

@media (min-width: 991px) {
  .whatsapp-float {
    display: none; /* Só aparece em mobile/tablet */
  }
}